Reduce ScreenTime, Focus on what's important

Image of a hand Holding a phone up.
Screenless app interface showing Instagram blocked for better focus and reduced distractions.

Screenless – Live More! Discover a life full of focus and fulfillment. Let us help you embrace every moment and make the most of your day!

7 hours—that’s the average daily screen time for a US citizen, nearly half of your waking hours spent on your phone.

Take a deep breath
with Interventions

Image of an iPhone 14 Pro.

Our Goal
Help you overcome Distracting Apps or Websites and Focus on what's really important.

Illustration of a person jumping over a cliff, representing goals.
Instagram IS
IN YOUR WAY?
BLOCK IT!
EASILY BLOCK 
ANY APP IN YOUR WAY
Screenless app interface showing Schedules section for better focus and reduced distractions.
Image of an iPhone 14 Pro.
Illustration of a person taking notes, representing motivation.

Our Motivation
Screen Time is at an all-time high, with social media consumption impacting focus and mental health. We want to fix that.

Benefits from using Screenless

Studying or Work

Distractions from your phone make it hard to focus. Block them to create a distraction-free environment and boost your productivity, whether you’re studying or working.

Illustration for Focus with a Person studying.

Mental Health

Cutting back on social media can reduce anxiety, boost self-esteem, and improve overall mental well-being. A small change can make a big impact.

Illustration of a person meditating.

Time & Freedom

Think of the possibilities with the time you reclaim—quality moments with loved ones, pursuing a hobby, or mastering a new skill. The choice is yours!

Illustration for a Person in a field of flowers on a swing.

Supercharge Focus with different Blocking Mechanisms

Screenless app interface showing Instagram blocked for better focus and reduced distractions.
Image of an iPhone 14 Pro.
Screenless app interface showing Instagram blocked for better focus and reduced distractions.
Image of an iPhone 14 Pro.

Set Schedules
Create and customize recurring schedules with unmatched flexibility—unlike any other screen time app.

Screenless app interface showing screen for customizing time for a Schedule.
Image of an iPhone 14 Pro.
Screenless app interface showing Limits & Locks Section.
Image of an iPhone 14 Pro.

Limit & Lock
Set limits to unlock an app a certain number of times per day or block it after reaching a usage threshold—Screenless has it all!

Automations
Need to block specific apps as soon as you arrive at work or university? No problem—automations have got you covered!

Screenless app interface showing Tips Screen for Infos about Widgets and Automation
Image of an iPhone 14 Pro.

Other Features

Icon with two Arrows inside Rectangles.
Focus Level

Allow Cancelling or Pausing the Blocker depending on the current Focus Level.

Icon for Database.
iCloud Synchronization

Keep your data seamlessly synced and updated across all your devices in seconds.

Icon for Widgets.
Widgets

Easily pause or start a Blocker right from your Home Screen with our Widget integration.

Mac Command Icon.
Pause Delay

Frequent pauses? You’ll face a growing wait time before pausing again, helping you stay on track.

Icon with a pen and a drawn line.
Adult Content Blocker

Customize whether Adult Content should automatically be restricted whenever a Blocker is active.

AND ALL OF THAT FOR FREE!

Discover even more amazing free features—give Screenless a try today!

Discover Screenless - Reduce your Screen Time

What is Unique about Screenless?

Block.
Limit.
Focus.
Intervene.
Icon of a Hand blocking something.
Image of a safety network.
Your Data, Our Priority Your Data stays on your Device and in your private iCloud.
Illustration of a discount.
Affordable Pricing. ScreenTime apps are costly. We designed Screenless to make focus and productivity accessible to everyone.

Focus on what's really important. Reduce ScreenTime and gain your time back with Screenless.

Download Screenless today